Stomach Hangs Over C Section Incision. Tell you the truth, it depends on how you take care of yourself. Is it possible to tone stomach after c section?

ICAN Twin Cities Blog The Scar
ICAN Twin Cities Blog The Scar from icantwincitiesblog.blogspot.com

The surgeon will make an abdominal incision, and then a uterine incision to remove the baby. It's either a vertical incision between your navel and pubic hair (left) or, more commonly, a horizontal incision lower on your abdomen (right). When you can’t hold your breath any longer, slowly inhale as your abs remain drawn in.

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“draw in” from you lower abdomen, and hold. Hold for as long as you can, even if it’s only 10 seconds to start. This occurs because of the tightening created by the scar tissue pulls within the abdominal cavity and thus affects the organs.

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The surgeon told me to use peroxide to keep it clean, and use the hair dryer to keep it dry. This pic shows the structural overhang on a slim toned woman. It was oozy, and i was having a hard time keeping it dry enough.

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As nerves regrow around your incision site, you might feel cramps and pain. Over 60% of childbearing women experience some degree of abdominal separation postpartum, which can contribute to a host of symptoms, including back pain, incontinence, pelvic floor dysfunction, and a persistent pooch that doesn’t respond to diet or exercise. Is it possible to tone stomach after c section?

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It's either a vertical incision between your navel and pubic hair (left) or, more commonly, a horizontal incision lower on your abdomen (right). Women often wonder what this shelf of tissue is. It's kind of closed up and the air wasn't getting to it.

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@kickinchick1042, i had my third c section on may 2nd and i only had two small bruises right below incision, they got pretty dark, almost looked like they were from the retractors, but i never bruised with my first two. Its the smell of sweat. Weight loss and toning can help but won't change the way the cut was sewn up, which has caused the overhang.

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